SOBRE ESTE EPISÓDIO
“The most reliable way to predict the future is to create it.” - Abraham Lincoln
In this special episode, we look back at very busy March month. From broken bones, awards to graduations, we have done it all!
We look at the amazing Anna Kennedy Online Autism Hero Awards that we were honoured to be invited to and celebrating with some amazing people. We look at this years fundraiser which is our biggest single day event ever. We also look at the Graduation ceremony we went to in London to get the degree that helped the creation of the podcast.
Our GoFundMe for 40 for 40!: https://gofund.me/59de3e76
We are bringing you the new series of the Inside the Orange and we will be focusing on 6 new ways to help support this change in others.
We are unpeeling the ORANGE and looking at Organisation, Reading, Activity, Nutrition, Gratitude and Engagement to as ways to help you wit positive change.
Back in 2018, I was diagnosed with depression after years of self doubt and lack of confidence on the inside. Through these ways of change, I have changed my life and with the right support, you could to. My journey is not over and there are challenges everyday, but, I am also growing based on these 6 principles.We also need to be clear that as much as organisation, reading, gratitude and engagement are ways that can be achieved mentally, we ask that all listeners discuss with a GP or doctor before making any big changes to their diet or exercise based on the discussions, ideas and guests views on the podcast, when considering nutrition and activity changes.
If you missed the last episode, you can find it here: https://youtu.be/sFnvZtVospg
We want to hear from you, so make sure that you follow our social media channels and get in touch.
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Email: Insidethisorange@gmail.com
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