SOBRE ESTE EPISÓDIO
What lies beneath the surface of human behaviour? Hidden Dynamics is the show that reveals the psychology of what lay beneath the surface, names what others leave unspoken, and inspects the psychological, neurological, and forensic forces that shape why people do what they do. If you're ready to understand what's happening to you and map your way back, theHidden Dynamics Intensive was built for exactly this.
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IN THIS EPISODE:
In this episode, we break down the neurobiological impact of chronic workplace stress sometimes caused by multi-tasking, which is a myth, and nervous system dysregulation to help high-achievers recalibrate their system for sustainable performance and recovery.
🌿 ABOUT SHA
Sha LéWilante is a Specialist Therapist and Forensic Strategist with decades of experience working with complex psychological and behavioural dynamics across clinical and specialist settings. Her work combines psychological insight, therapeutic experience and a forensic approach to understanding what is happening beneath the surface.
🌐 Explore Sha's work
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🧠 Discover calming therapeutic recordings designed to support nervous system regulation, anxiety relief, stress reduction, and emotional recovery. 🎧 Start here
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📄 LEGAL & CREDITS
Music is creator's own, by Lawrence Baulden, copyright Sha LéWilante.Private Policy & Terms of Service
❕Disclaimer:
This content is provided for educational and informational purposes only. It is not a substitute for professional medical, psychological or therapeutic advice, diagnosis or treatment. Watching these videos or engaging with comments does not create a therapist-client relationship. Please speak with your own qualified healthcare or mental health professional about your individual circumstances and needs.
Any pictures or other content used in this video is under Fair Use: Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.
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