Hard Working Dad
Hard Working Dad
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How Do I Reduce Screen Addiction?

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SOBRE ESTE EPISÓDIO

Screen addiction isn’t a willpower problem — it’s engineering.

Curtis and RJ break down what’s actually happening in a kid’s brain that makes screens so hard to put down, why confiscating the device usually backfires, and the collaborative strategies that actually stick.

RJ shares how he and his daughter Amanda navigated her phone use during the hardest stretch of her teenage years.


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Let’s build a future we can be proud of—without sacrificing the moments that matter most. 🎙️👨‍👩‍👧‍👦

https://www.hardworkingdadclub.com

https://www.parentsupportcircle.com


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