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Shadow Self

On this episode 3 of going mntl, I share my personal journey with depression and mental illness. Mental health can only be prioritized when we come face-to-face with the darkest version of ourself.Photo & Audio Editing: Justin OppusMusic: "Gamma Muscae" "No More Signals" &qu…

Ties that Bend

As you grow and transform, so do your friendships. Sometimes you outgrow them, sometimes they forget you, sometimes it's a mutual parting filled with love and goodwill. In this episode, Romina dives into the murky world of non-romantic relationships to get to the bottom of ties that bind, ties…
How much do you hate Instagram? How much does Instagram make you hate yourself? How have you found a way to reconcile that against your relentless commitment to this fucking app? Let's dig in.Music:Ketsa - "Enclosed"Ketsa - "Multiverse"KieLoKaz - "Opening Horizons"…

Inadequate

Sometimes you look around and everyone seems to be doing leaps and bounds better than you. In this episode, I address the all-too-common flood of panic we all experience occasionally, where it feels like nothing we do is good enough. I explore some of the larger societal constructs that contribute …
Aviso: O podcast e a arte incorporada nesta página são de Romina Berberi, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.