SOBRE ESTE EPISÓDIO
Do you struggle with constant interruptions, endless meetings, and finding time for deep, creative work? If so, this episode is your lifesaver! Today, Marissa and Ken dive into the power of time blocking.
In this episode, you will:
- Discover the magic of time blocking: Learn how to categorize and schedule your tasks effectively to reclaim your day from distractions and interruptions.
- Master mega batching: Find out how grouping similar tasks can supercharge your productivity and keep you in the flow.
- Optimize your schedule with chronotypes: Understand your natural energy patterns to plan your day for maximum efficiency and creativity.
- Wait to see if a hummingbird appears
Watch this episode on YouTube: youtu.be/0T97Bo53wvg
Tune in to transform your daily routine and get the right stuff done with ease!
Resources mentioned:
- Full Focus Ideal Week Printable: fullfocus.co/idealweek
- Free to Focus by Michael Hyatt
- When: The Scientific Secrets of Perfect Timing by Daniel Pink
- The Power of When by Michael Breus
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Inglês
Estados Unidos da América
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