SOBRE ESTE EPISÓDIO
Firefighting doesn't fit a standard 9-to-5 mold, and standard dietary advice often fails on shift. On this episode of Perspectives on Leadership, host Stephen Shaw welcomes registered dietician Megan Lautz to talk about tackling real-world nutritional challenges first responders face. They emphasize smart, actionable habits, such as learning how caffeine affects fluid levels, why targeted sugar in an oral rehydration solution speeds recovery, and how simple swaps can replace heavy pre-workout supplements.
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Estados Unidos da América
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In this episode of The Command Post, hosts Rick Lasky and John Salka reflect on the 25th anniversary of September 11, 2001, and what it means for the fire service today. They discuss the toll World Trade Center-related illnesses continue to take, noting how post-9/11 deaths have now surpassed the o…
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Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
