SOBRE ESTE EPISÓDIO
SummaryThis episode explores the emotional, social, and practical challenges faced during retirement, including identity loss, health concerns, downsizing, and coping strategies. Experts share insights and personal stories to help listeners navigate this significant life transition.
Chapters
Facing Retirement Challenges
Navigating Identity and Relevance
The Importance of Structure in Retirement
Social Connections and Loneliness
Understanding Gray Divorce and Relationships
Mental Health Risks in Retirement
Addressing Baggage and Old Issues
Finding Value Beyond Work
Concluding Thoughts on Retirement
Introduction to Retirement Planning
Key Resources for Retirement
Personalizing Your Retirement Journey
Resources & Links:
Inglês
Estados Unidos da América
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PESQUISAR EPISÓDIOS PASSADOS
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EDITAR
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