SOBRE ESTE EPISÓDIO
🎙️ NEW EPISODE | The Therapy That Changed Everything
What if healing isn't about moving on...
What if it's about finally feeling what you've spent your entire life trying to avoid?
In this deeply vulnerable conversation with Jaclyn Brown, we talk about:
✨ Losing a sibling to overdose
✨ Why grief changes your identity
✨ EMDR and why it can succeed where talk therapy falls short
✨ Complex trauma, ADHD, and nervous system healing
✨ The hidden ways women abandon themselves through people-pleasing and perfectionism
This isn't just a conversation about trauma.
It's about becoming the person you were always meant to be.
🎧 Watch the full episode now. Link in bio.
https://open.spotify.com/show/2YrGOkpiWscYMMttD5Q0Qf?si=b702317034fa4c34
https://www.youtube.com/@greentaraholistics
https://podcasts.apple.com/us/podcast/field-notes-transformation-with-tara-moreno/id1885367111
https://greentaraholistics.myflodesk.com/slpyr9a3u2
https://www.greentaraholistics.com
#EMDR #TraumaHealing #GriefJourney #MentalHealthAwareness #HealingJourney #ComplexPTSD #ADHDWomen #NervousSystemHealing #Recovery #EmotionalHealing #Podcast #SelfDiscovery #PersonalGrowth #InnerChildHealing #ShadowWork #WomenWhoHeal #Transformation #FieldNotesTransformation