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Pesquisar episódios anteriores de Feel Better, Live More with Dr Rangan Chatterjee.

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Why would you want to live longer, if not to spend more time with the people you love? That question sits at the heart of this conversation with brain health expert Dr Tommy Wood. And today, we tackle the biggest mistakes people make when it comes to protecting their brain and longevity. Tommy is …
What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is lin…
When we think of sunlight, vitamin D is usually the first thing that comes to mind. But the truth is, the full spectrum of light that we get exposed to when we spend time outside plays a vital role in how we sleep, how we feel and even how our cells create energy. Today’s Bitesize is from episod…
“When you invest in your health and mobility every single day, you are going to age in a different way!”  Dr Vonda Wright. Bone health is something most of us don’t think about until much later in life, but the reality is that the foundation for strong, healthy bones is built much, much ear…
If you can’t shake the idea that happiness lies just around the corner, that you’ll ‘be happy when…’ you achieve X, Y or Z, then this conversation will bring you into the present. Because as my guest reveals, the secret to happiness isn't your future success, money or health, but something far simp…
Aviso: O podcast e a arte incorporada nesta página são de Dr Rangan Chatterjee: GP & Author, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.