SOBRE ESTE EPISÓDIO
We often hear the phrase "try to soften" in yoga, mostly referring to recognizing and softening parts of the body where you hold tension. In this episode I talk about my hard learnt lesson in learning how to soften my heart and my mind. Thanks for tuning in.
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Aviso: O podcast e a arte incorporada nesta página são de Scott Brandon Alfonso, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
