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Today's the day 🙌 Time to update your Core Values. Because when those are clear, decisions get dramatically easier. Here's where we go today:  The shift that turns Core Values from "nice ideas" into real decision-making shortcuts How people typically complicate or underuse values…
It’s time for an End-of-Year Detox! This is a perfect time of year to clear mental clutter, zoom out on what actually matters, and align your next 90-ish days with what you really want—so December 31st you feels proud, not like “what just happened?”  You get a 3-part exercise today (but I do…
Happy New Year! 🎉 Whatever happened last year, today I'm asking you to think big for 2026. And I get it - 2025 asked a lot of people (I'm right there with you). Professionally, relationally, blood-sweat-and-tears-ily - you might feel a little beat up right now.  So can yo…
A lot of people are carrying decisions from last year they wish had gone differently — and I don’t want you spending the entire first chunk of 2026 quietly recovering from 2025. This episode is about how to experience regret without letting it define you, derail you, or keep you stuck in self-judg…
Aviso: O podcast e a arte incorporada nesta página são de Kirsten Parker: Decision-Making Coach for Overthinkers, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.