SOBRE ESTE PODCAST 🔗
Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
Apresentadores:
Frequência de atualização:
weekly
Duração média do áudio:
24 minutes
Tem patrocinadores
Inglês
Estados Unidos da América
1906 episódios
desde 29 de Dezembro de 2014
episodic
conteúdo explícito
NESTE PODCAST 🔗
AUDIENCE OF THIS PODCAST 🔗
~79.94% of listeners are from United States.
🇺🇸
US
79.94%
🇷🇴
RO
8.35%
🇨🇿
CZ
2.21%
🇲🇰
MK
1.76%
🇦🇺
AU
1.64%
🇨🇦
CA
1.36%
🇬🇧
GB
0.79%
🇸🇪
SE
0.68%
🇸🇬
SG
0.51%
🇹🇼
TW
0.34%
🇮🇪
IE
0.28%
🇹🇹
TT
0.22%
🇳🇬
NG
0.22%
🇲🇽
MX
0.22%
🇮🇩
ID
0.17%
🇳🇿
NZ
0.11%
🇯🇵
JP
0.11%
🇫🇷
FR
0.11%
🇰🇿
KZ
0.11%
🇦🇪
AE
0.11%
🇵🇭
PH
0.11%
Others
0.65%
* Data source: directly measured on Listen Notes. em tempo real
ÚLTIMO EPISÓDIO 🔗
If you can tell me what time tomorrow you're most likely to struggle, you already have what you need to stop it.
Most of us know exactly when we fall off. The dinner we didn't plan. The workout that gets pushed until the day is gone. The afternoon that starts overwhelmed and scattered. We know what…
PESQUISAR EPISÓDIOS PASSADOS
Pesquisar episódios anteriores de CONSISTENT by Primal Potential.
EPISÓDIOS ANTERIORES 🔗
Think about the best personal development book you’ve ever read. Now name the five most valuable things you learned from it.
I can’t do it either.
And that got me thinking about how much we’ve expected information to do for us. It’s not enough to learn something valuable. You have to remember it, a…
What if the most useful thing you’ve ever learned could actually find you when you needed it?
Think about how many times you’ve read a book, listened to a podcast, sat through a sermon or heard something in a coaching conversation and thought:
Oh my gosh. I need to remember that.
Then real life hap…
I usually try to say hard things gently. This episode is what happens when I stop softening them.
I’m sharing three opinions I feel strongly about, even though they may make some people uncomfortable. We’re talking about the attention we keep giving to fear, the resources we leave unused, and one c…
In 100 days, it will be 2027. And in case that sounds like plenty of time, 2016 was ten years ago.
In this episode, I’m sharing the commitment I’ve made for the final 100 days of the year: to stop casually participating in the erosion of my own potential.
This isn’t another rigid challenge. I’ve id…
What if every discretionary purchase became a choice between the thing and the money?
In this episode, I’m sharing a spending experiment I’ve started after realizing something simple and slightly painful:
Everything you see used to be money.
The clothes. The furniture. The random Amazon purchase. T…
Give me the ONE thing you’re sick of starting over with. Give me four weeks.
The Four-Week DEFENSE Build starts September 8, and I’m keeping this group intentionally small because this isn’t about spending four weeks learning DEFENSE.
It’s about implementing it around your specific problem, with my…
What if the reason you keep starting over is because you’ve been focused on the wrong part of the problem?
For years, every time I stopped doing what I said I was going to do, I treated it like a starting problem.
When should I start again?
What should I do this time?
What’s the new plan?
Except st…
You really did mean it when you made the plan.
You were motivated. The goal felt urgent. You were clear about what you wanted and what you were willing to do to get there.
But the person who makes the plan and the person who has to negotiate with that plan later often have very different priorities…
Tuesday, September 1st. 7pm Eastern. Two hours, live with me.
A comprehensive DEFENSE workshop to find your specific vulnerabilities: the exact places your follow-through breaks down, why it breaks there, and what to do about it. Plus the DEFENSE Master Playbook, eighty-plus pages, yours to keep. …
Aviso: O podcast e a arte incorporada nesta página são de Elizabeth Benton, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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EDITAR
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