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That voice in your head that says you're not doing enough, liked enough, giving enough, or perfect enough? Amy Woodall has a name for it: the bitch in the attic. Amy unpacks the ego, inner critic, and internal judge that can quietly run the show if we let it. She explores four common ego stories, …
The tighter you grip, the more life gives you to struggle against. Amy shares a powerful post-meditation insight about attachment, expectations, and the suffering we create when life refuses to follow our preferences. She explores how loosening our grip does not mean abandoning boundaries or desir…
Negotiation is not about becoming louder, tougher, or more forceful. It is about remembering your worth, doing your homework, and stepping into the driver's seat of your career. Amy sits down with Keri-Lynne (KL) Shaw, founder of The Salary Bump, to unpack the beliefs, fears, and money stories tha…
The hustle told you to earn your worth. But what if "enoughness" was never something you had to chase? Amy sits down with Barbara Burgess, consultant, speaker, author, executive coach, facilitator, and founder of Corluma, to explore the sacred tension between high achievement and inner peace. Thro…
Owning your power sounds empowering until you realize it also means releasing what was never yours to carry. Amy and Ashley continue with a deeply honest conversation about permission, power, and the difference between responsibility and over-responsibility. Together, they explore what happens whe…
Aviso: O podcast e a arte incorporada nesta página são de Amy Woodall, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.