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J.Go, who shares her experience with body confidence during her pregnancy. She discusses the challenges she initially faced with body dysmorphia and self-confidence issues but provides motivation for the listener to foster body confidence at any stage. J.Go guides the listener on a body confidence …
In this episode, we delve into the topic of fear and how it manifests as negative self-talk. Join us as we explore the concept of the inner mean girl and the fear behind her. Discover how to identify and challenge your negative beliefs, break free from self-sabotage, and step into a new narrative o…
Get your Burnout to Breakthrough Bundle Today! https://www.jgofitlife.com/breakthrough Join this year's Hot Girl Healing Challenge! : https://www.jgofitlife.com/hot-girl-healing Connect with Nicole: Website: https://www.lifecoachbaker.com/ Instagram: https://www.instagram.com/lifecoachb…
In this episode, J.Go shares 7 holistic hacks for healing and preventing cold and flu symptoms. She discusses the importance of staying informed about global issues, the privilege of taking breaks, and the significance of hydration, using essential oils, and adjusting sleep and stress levels. These…
J.Go hosts a special meditation session focusing on gratitude and grounding. She guides listeners through a mindfulness exercise, encouraging reflection on personal blessings, loved ones, inner strength, aspirations, and the past challenges that have led to present circumstances. J.Go emphasizes th…
Aviso: O podcast e a arte incorporada nesta página são de Jordan Gomez, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.