SOBRE ESTE EPISÓDIO
Ever missed a training session....perhaps 2! Wondering if you’re going to lose all of those gains? Have a listen 👂
Inglês
Estados Unidos da América
TRANSCRIÇÃO 🔗
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PESQUISAR EPISÓDIOS PASSADOS
Pesquisar episódios anteriores de Complete Strength.
OUTROS EPISÓDIOS NESTE PODCAST
I answer questions from insta including RPE vs % based training, speed/explosive work, training around injury and more 👊
Why I think advice between coaches and new coaches should be free.
Recap of the last weekend.
I go through the details of our programme and what it entails. If you want to get involved in 2019’s 30 Day Challenge, drop an email to: andy@apocalypsetrainingsystems.com
How to carry on training through injury and why it’s important to be flexible with your programming.
Aviso: O podcast e a arte incorporada nesta página são de Complete Strength, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.