SOBRE ESTE EPISÓDIO
In this insight, we explain why cardio may not be the best type of exercise for weight loss. We also discuss why weight loss shouldn’t be your only goal and why improving body composition is just as important, especially if one of your goals is to look better#complicatedsimple #resultsthatgiveback #heartbeatbarbell
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Estados Unidos da América
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In this episode of Clinically Pressed, we sit down with Coach Deb Sazama, head volleyball coach at the University of Wisconsin–La Crosse, to unpack a wide-ranging conversation on coaching philosophy, athlete development, and the rapidly evolving landscape of volleyball at both the collegiate and yo…
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Pelvic floor health is an often overlooked, but critically important aspect of female athlete health and performance. Despite increasing awareness, many athletes, coaches, and practitioners remain unaware of how common pelvic floor dysfunction is among female athletes and how significantly it can i…
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