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Alexei Navalny, the fearless Russian opposition leader who stood up to Vladimir Putin’s regime, leaves behind a legacy of courage and resilience. His posthumous memoir, “Patriot,” offers an unflinching look into his relentless fight against oppression. In this episode of Book Wise, host Britt Brew…
In this episode of Book Wise, host Britt Brewer AKA Dr. Books tackles the modern struggle of living in the present. Are we all just too busy to notice life happening right now? With the help of Eckhart Tolle’s game-changing book “The Power of Now,” Britt dives into how staying present can lead to …
Are you plagued by daily ruminations such as…. Why do I feel so crappy at the end of the day? Why am I crying alone in the bathroom? Is that colleague being funny… Or am I actually being bullied by them?! If so, there’s a good chance you might be the victim of workplace bullying. To explore this…
Are Narcissism and Narcissistic abuse major problems in society today?Unless you’ve been living under a rock for the past few years – you’ve likely heard some of the discourse around both. Never fear – we’ve got THE definitive take - It’s Not You: Identifying and Healing from Narcissistic People - …
If you grew up watching Nickelodeon in the late 2000s/early 2010s, you probably remember the smash hit iCarly, starring Jennette McCurdy. Though McCurdy appeared sunny and cheerful; her personal life was anything but. Growing up with an overbearing, emotionally abusive mom-ager — McCurdy developed…
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