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Episode 1: New Year, New Me

January book: https://amzn.to/3vI9buj  "The Complete Guide to Self-Care: Best Practices for a Healthier and Happier You" by Kiki Ely."  In today's episode, there are three items I will touch on: reflecting on my 2022 what my 2023 goals are and revealing our January book My wo…

Max and the Polar Bear Joke

Debut podcast introducing Max
February month is called "Why We Read: 70 Writers On Non-Fiction" by Greywoode. https://amzn.to/3ILxxdE Overall rating: 3 out of 5 stars. Quick and very easy to read consists of a list of essays from a wide variety of prominent authors. I have selected a few of my favourites because I t…
January book: ⁠https://amzn.to/3vI9buj⁠  "The Complete Guide to Self-Care: Best Practices for a Healthier and Happier You" by Kiki Ely."  There are 5 types of self-care described in this book.  1 - Physical Self-Care 2 - Intellectual Self-Care 3 - Emotional Self-Care 4 - Spiri…
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