SOBRE ESTE EPISÓDIO
This week I share ways to stop giving a fuck about what people think and start showing up as your full authentic self. I break down what helps me shift my mindset and step out of my comfort zone, as well as challenges and practices you can utilize to step into your true power - no matter the onlookers. Tune in to drop the weight of expectations, let go of judgement, reframe criticism, and stop giving a fuck so you can start doing you, because we really want to see you in your full expression!
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Once you’ve given the episode a listen head over to Instagram: @xocassybloom instagram.com/xocassybloom to share your key takeaways from today’s episode.
More at cassybloom.com/podcast
🌹Timestamps🌹
2:30 | Why your authenticity matters!
6:15 | People don’t give a fuck about what you’re doing 💖
9:00 | Why your critics ain’t shit and how to reframe criticism
11:03 | Dropping judgement
15:24 | Comfort zone challenges to help you care less about the onlookers
🌹Resources🌹
Tim Ferris - The 4-Hour Workweek https://fourhourworkweek.com/
Mark Manson - The Subtle Art Of Not Giving A F*ck https://markmanson.net/books/subtle-art
✨Get In Touch✨
Cassy Bloom’s Instagram: @xocassybloom
🌹Music Credits🌹
expression by Pold https://soundcloud.com/pold-music
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: https://bit.ly/expression_
Music promoted by Audio Library https://youtu.be/7ULmntDsnoE
