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SOBRE ESTE EPISÓDIO
There are many factors that affect our posture & Dr Holst covers many of them. In this episode the doctor shares simple corrective measures to improve your posture with minor corrections to common habits. He’ll talk about everything from sitting to standing, sitting at your computer, texting, even sleeping!
Inglês
Estados Unidos da América
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OUTROS EPISÓDIOS NESTE PODCAST
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Dr Holst shares many methods toward better health, naturally, and how to be more self aware as you score yourself in ways toward improved health.He digs in deep (pardon the pun) providing numerous methods to improve your health, mentally & physically.
In this episode, Dr. Peter discusses how sometimes finding a good doctor that has your personal health in mind can be challenging. In this episode Dr. Holst gets emotional when he shares about you can empower yourself with a better understanding of your body & it's functions!
Aviso: O podcast e a arte incorporada nesta página são de Dr Peter Holst, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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Obrigado por ajudar a manter a base de dados dos podcasts atualizada.