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Rise Up or Fade Away

Updates coming to the pod Why set your standards at 'average'? You can achieve much more than you think when you're fully present & intentional Get on the train or get off
If you want to become more confident, lose body fat, build lean muscle, and learn how to step into the best version of you, DM me ‘made for more’ on IG and we can chat to see if the MFM program would be the right fit for you!Instagram: https://www.instagram.com/mariahfontana/TikTok: https://www.tik…
KC Volard is a holistic leadership, business, and energetics mentor for soul-led visionary entrepreneurs. Through the lens of kundalini, neurosomatic therapy, and sacred business strategy, KC helps women create an internal environment for massive success in their movement-fuelled business. She has …

What is to be & become?

In the first episode of the 'new era', Mariah exaplains the differences of 'being' and 'becoming' and how its easy to get caught in either side, when we need to find a balance and flow with the two.

The New Era

I'll be honest, it's been almost a year since you've heard from me here. A lot has changed. I've moved cities, gone through one of the hardest seasons of my life, and done the kind of inner work that you can't rush and can't fake. And somewhere in the middle of all of it, I knew it was time to brin…
Aviso: O podcast e a arte incorporada nesta página são de Mariah Fontana, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.