SOBRE ESTE EPISÓDIO
That knot in your stomach. Racing thoughts. Rehearsing what you'll say over and over. We've all been there—standing on the edge of a conversation we've been dreading. This guided meditation helps you find your calm and clarity before difficult discussions with your boss, partner, family, or friends. Learn to approach challenging conversations from a place of presence rather than reactivity, and discover the power that lives in the pause between what's said and how you respond. 9-minutes of grounding practice for one of life's most anxiety-inducing moments.
www.peteryoga.com
Inglês
Estados Unidos da América
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PESQUISAR EPISÓDIOS PASSADOS
Pesquisar episódios anteriores de Begin Again with Peter Walters.
OUTROS EPISÓDIOS NESTE PODCAST
Transform your daily drive into a sacred practice. This gentle guided meditation helps you find peace and presence during your commute to work, turning what might feel like mundane travel time into an opportunity for mindfulness and awakening. Perfect for anyone feeling scattered, anxious, or disco…
This is a love letter to presence, purpose, and devotion.
In this dharma talk-style reflection, Peter walks through his neighborhood and opens his heart wide—sharing an honest vision of the “good life,” the longing to build something great, and the courage it takes to stop holding back. It’s about …
Teaching your tenth class this week? Caught between the playlist and the philosophy? This dharma talk is for yoga teachers who want to stay rooted in the sacred while navigating studios, social media, and the modern "wellness" world. Rediscover why yoga means "to unite," how eve…
Take a breath, soften your edges, and twist into a new perspective. This short meditation with Peter invites you to gently spiral into the present moment—where insight, spaciousness, and surrender live. Let this be your reminder: the path forward isn’t always straight.
A Quiet Prayer to Now” is a gentle, meditative poem from Begin Again with Peter Walters. A soft invitation into stillness, presence, and deep rest—perfect for savasana, quiet reflection, or anytime you want to return to the simple fullness of this moment.
Aviso: O podcast e a arte incorporada nesta página são de Peter Walters, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
