Balanced Mind with Julie Potiker
Balanced Mind with Julie Potiker
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Settling Compassion Meditation with Reading from "Wintering..."

00:15:33
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SOBRE ESTE EPISÓDIO

Settle into this compassion meditation led by Julie Potker. She completes the meditation with a passage from the the book ,“Wintering: The power of rest and Retreat in Difficult Times”, by Katherine May.

 

Get the latest on mindfulness and meditation by subscribing to Julie Potiker's YouTube channel and Facebook page at Mindful Methods for Life.

You can learn about mindfulness at www.MindfulMethodsForLife.com and also in Julie's newly released book, "Life Falls Apart, But You Don't Have To: Mindful Methods For Staying Calm In The Midst Of Chaos", available on Amazon.com. Her podcast is "Balanced Mind with Julie Potiker", available on iTunes, iHeart and other podcast platforms.

Saúde e fitness
Ginástica
Medicina Alternativa
Ciência
Ciências Naturais
Inglês
Estados Unidos da América
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Aviso: O podcast e a arte incorporada nesta página são de Julie Potiker, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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