SOBRE ESTE EPISÓDIO
In the world of athletics, everyone wants to get better, faster, and stronger. But a significant gap often exists between the desire to improve and the understanding of what it truly takes. This disconnect in training expectations—between athletes, parents, and even coaches—can lead to frustration, stalled progress, and a cycle of endless "fixes" that never stick. The core issue often boils down to a fundamental misunderstanding between simply working out and engaging in true performance training.
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Estados Unidos da América
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PESQUISAR EPISÓDIOS PASSADOS
Pesquisar episódios anteriores de Ask Aaron and EJ - The Brand and The Source.
OUTROS EPISÓDIOS NESTE PODCAST
Welcome to a deep dive into the evolving landscape of sports, where the rulebook for athlete development is being rewritten daily. In a recent discussion on "Ask Aaron and Ask EJ," hosts Eric Johnson and Coach Aaron explored the multifaceted pressures facing young athletes today. From sei…
In the world of competitive sports, there's a pervasive and dangerous mindset settling in among athletes of all ages: the check-in mentality. It's the belief that simply showing up—to practice, to training sessions, to showcases—is enough. It's the idea that punching the clock should automatically …
In the world of sports, we focus on drills, physical conditioning, and strategy. But what about one of the most critical skills for success—one that happens off the field, court, or track? We're talking about athlete-coach communication. For many athletes, approaching a coach can feel intimidating,…
Tired of hearing "you need to get bigger, stronger, faster"? This article deconstructs the popular but lazy coaching cliché and reveals what truly matters for athletic development: specific feedback and measurable performance output.
Aviso: O podcast e a arte incorporada nesta página são de Aaron Thigpen & Erik Johnson, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
