Your Mind: What Altered States Actually Are (And Why They Matter)

Altered States of Consciousness | Episode 1 with Robb Jarrett – Dreaming, Meditation & Psychedelics **Spotify Description:** Episode 1 with host Robb Jarrett introduces altered states of consciousness. Explore the everyday mystery of dreaming, a clear definition of altered states, and the full map ahead—including lucid dreaming, meditation, hypnosis, psychedelics (psilocybin, LSD, DMT, ketamine, MDMA), anesthesia, sensory deprivation, and flow states. Science-backed, historically grounded, and free of hype or reductionism. Discover why these states matter for mental health, consciousness research, and understanding the mind. Next episode focuses on dreaming and lucid dreaming. Subscribe for thoughtful, evidence-based deep dives into the unmapped territories of human experience.

If you enjoyed this episode, the best way to support the show is to subscribe, leave a rating or review, and share it with someone who might find it interesting. You can find new episodes, links, and more at robbcast.com. Just a quick note: this podcast is for informational and educational purposes only. Nothing here is medical advice, and exploring altered states always comes with real risks and responsibilities. Until next time — stay curious.