SOBRE ESTE EPISÓDIO
This episode is such a gift! Hearing Victoria’s survival story has opened the stage for me to share my own sexual abuse experience as well. Victoria’s life story is an entire book of a collection of life lessons that at a very young age, led her to be the amazing coach that she is right now.
This is the most intimate episode I did in my podcast so far. Lean in as we talk about trauma, healing and the power of owning your body back.
Here’s what was covered in this episode:
- Victoria’s survival story through abuse
- Healing Journey
- Suppressing memories as defense mechanism
- What to do during fight, flight, freeze and fawn response
- Working with a coach vs. working with a therapist
More Details: https://coachunapologetic.com/alignedandunapologeticpodcast
Inglês
Estados Unidos da América
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OUTROS EPISÓDIOS NESTE PODCAST
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Amy is such an inspiring person who has a very rich story. She is a Jazz musician who also ventures into different music genres. Currently, she is in the business of voice artistry and loves it! She pulled her strength and courage from her family and believed that all things are possible.
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EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
