SOBRE ESTE EPISÓDIO
Back after a long time off to begin the next season of ADHD+ POSITIVES.
I am also here inviting you to join me on my journey in a NEW podcast titled "Emotionally Speaking". This podcast will dive deep into the murky misunderstood world of Emotional Intelligence.
HERE WE GO
Inglês
Estados Unidos da América
TRANSCRIÇÃO 🔗
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PESQUISAR EPISÓDIOS PASSADOS
Pesquisar episódios anteriores de ADHD+.
OUTROS EPISÓDIOS NESTE PODCAST
Bonus episode providing information on my YouTube channel and video content.
https://youtube.com/@ADHDpositive1987?si=Lws2pg7zIIO_MkvQ
In this video I talk about some of my favorite eats for the day.
I try to focus on three essential nutrients for adhd management which are zinc, magnesium, and omega-3.
Zinc helps regulate dopamine levels and neurotransmitters.
Magnesium has been shown in studies to help retention, hyperactiv…
Here is a behind the scenes look at my time journaling practice and how it helps mw with time management.
I just wanted to let you all know of upcoming episodes and new content dropping every Monday. Be on the lookout for videos now.
Hello all of my positives. Good Morning, Bonjour, Enchante
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
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Aviso: O podcast e a arte incorporada nesta página são de Brandon Johnson, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
EDITAR
Obrigado por ajudar a manter a base de dados dos podcasts atualizada.
