Adaptive Men
Adaptive Men
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Does your body affect your mind? Yes, here's how...

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SOBRE ESTE EPISÓDIO

How much does your body affect your mind?Or does your mind affect your body?Or is it actually both?Today we talk with Dr Michael Fucci about the impact that hormones and physiological states affect your psychology and how the reverse is also true.Got a question? Email: info@adaptivemen.com00:00 Exploring Protein Alternatives and Nutrition01:13 The Importance of Detoxing Body and Mind03:55 Understanding Hormonal Imbalances07:48 The Interplay of Biochemical and Psychological Health10:49 Real-Life Implications of Ignoring Health Signals14:09 The Complexities of Testosterone Therapy17:43 Addressing Relationship Dynamics and Hormonal Changes18:43 Understanding Cortisol: The Good and the Bad22:32 The Complexity of Health: Beyond Simple Solutions27:50 Behavioral Loops: Breaking the Cycle for Better Health34:17 Practical Steps for Daily Wellness

Saúde mental
Saúde e fitness
Inglês
Estados Unidos da América
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Aviso: O podcast e a arte incorporada nesta página são de Michael Read, que é propriedade de seu proprietário e não é afiliado ou endossado por Listen Notes, Inc.
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