ABOUT THIS EPISODE
Saying no, and shifting the devotion of attention.
English
United States
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OTHER EPISODES IN THIS PODCAST
Here lies the chasing of wellness in personal reflection. I delve in for context of my reflection practice development process.
My Book on Amazon: In The Mirror: On Reflection, Growth, and Overcoming Chaos https://www.amazon.com/dp/B093CC5XFH/ref=cm_sw_r_cp_api_glt_fabc_C69HTYAYPP4NF40P6BMD
Book …
Mediation is a no-brainer. Book mentioned: In The Mirror: On Reflection, Growth, and Overcoming Chaos https://www.amazon.com/dp/B093CC5XFH/ref=cm_sw_r_cp_api_glt_fabc_F7X3X3A5YD4HQV0DCX6S
App mentioned: Waking Up with Sam Harris - Discover your mind. | Waking Up
Poem read: “Walk, Don’…
A principled approach to digesting media. Book Mentioned: The Shallows: What the Internet Is Doing to Our Brains https://www.amazon.com/dp/0393357821/ref=cm_sw_r_cp_api_glt_fabc_H4BVYDV7K36W3X2VK6Q5
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