ABOUT THIS PODCAST 🔗
Welcome to "with intention, from Cassandra" a place that's all about helping you reclaim your power as the conscious creator of your life whether it's manifesting your big juicy dreams or designing your day to day for your highest joy. "with intention" is here to support and inspire you with both the stories and wisdom from our amazing guests and how they are living there most intentional life as well as tips and tricks from your host and spiritual coach, Cassandra Bodzak.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Your host, Cassandra Bodzak is an actress, thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul's desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Hosts:
Update frequency:
every 10 days
Average audio length:
43 minutes
Guest interviews
Has sponsors
English
United States
206 episodes
since Sept. 23, 2015
episodic
IN THIS PODCAST 🔗
AUDIENCE OF THIS PODCAST 🔗
~90.87% of listeners are from United States.
🇺🇸
US
90.87%
🇦🇺
AU
2.45%
🇳🇿
NZ
0.70%
🇦🇹
AT
0.70%
🇮🇳
IN
0.70%
🇨🇦
CA
0.70%
🇪🇸
ES
0.70%
🇮🇱
IL
0.35%
🇬🇹
GT
0.35%
🇩🇪
DE
0.35%
🇬🇧
GB
0.35%
🇷🇼
RW
0.35%
🇬🇪
GE
0.35%
🇵🇭
PH
0.35%
🇲🇽
MX
0.35%
🇨🇭
CH
0.35%
Others
0.03%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
In this episode, Cassandra talks about what to do when rejection shakes your faith: how it's easy to trust the process when things are going your way, but the real test is staying rooted in your faith when a door closes. She gets into how to hold onto trust when it feels like the universe is workin…
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Search past episodes of with intention from Cassandra.
PREVIOUS EPISODES 🔗
In this episode, Cassandra talks about the Nodal Shift and what it means for how we're each being asked to grow this cycle. She also talks about why showing up on social media, even imperfectly, even when it feels vulnerable, is part of stepping into your North Node. She gets into why consistency m…
In this episode, Cassandra talks about the parallels between auditioning and manifesting: how walking into an audition already knowing you booked the role is the same energy it takes to call in what you want in life. She breaks down what years of auditioning taught her about detachment, trusting th…
In this episode, Cassandra talks about why quitting is the only way to actually lose. If you keep showing up for your goals, your dreams, your business, your healing, you are already winning, even when it doesn't feel like it yet. She breaks down why the timeline doesn't matter as much as the refus…
In this episode, Cassandra talks about the difference between consistency and alignment, and how staying consistent can sometimes keep us in a comfortable place instead of taking the scarier, more aligned leap. She is asking us all to get honest about whether our routines are moving us toward our h…
In this episode, Cassandra talks about how this Capricorn Full Moon is asking us all to review the ‘mountains’ we’ve been climbing in our life or the goals we’ve been putting our time and attention into to make sure that they are really aligned with our heart’s desires.
Join the conversation on…
In this episode, Cassandra talks about what the wellbeing trifecta aka, food, meditation and self-care have to do when it comes to creating a foundation that can support the manifestation of your biggest dreams. She also shares some sneak audio previews of her book “The Mindful Table” with you that…
In this episode, Cassandra talks about the six shifts she’s decided to make for 2026 as we step into the New Year and how they came from some of her biggest pain points of 2025. If you’re ready for more alignment, productivity, well-being and success — you may want to steal some of these!
Pre-ord…
In this episode, Cassandra talks about the new moon in Sagittarius and Winter Solstice happening this month, December 2025, to close out the year and the themes of taking a pause, getting clear on our heart or soul’s truth, prioritizing what matters this season and stepping into 2026 on the resilie…
In this episode, Cassandra talks about the journey to make peace with her body and listen to her body wisdom once again postpartum and how the tools in her book brought her back to a happy relationship with her body and food.
Pre-order my latest book,”The Mindful Table” and get access to exclusiv…
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