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ABOUT THIS EPISODE
Summer is just around the corner and the last thing you want to do while on holidays is declutter.
On this week's What the Hack podcast, I'm sharing 7 areas of your life that you can spring clean for better health and a great Summer!
English
United States
OTHER EPISODES IN THIS PODCAST
Have you ever noticed that when we feel stuck – we become the expert of everything that does NOT work… - like the productivity or motivational plan that failed… - the exercise routine that was too hard… - the goal setting ideas that did not apply to us… - or the affirmations that were a waste of t…
Dr. Nathalie is back at it again, sharing common health myths in Is It Healthy Or Not? Part II!
Is breakfast really the most important meal of the day? Are supplements really effective? Is rigorous exercise really that good?
The common denominator of all these questions is simple: IT DEPENDS!
Is breakfast really the most important meal of the day? Are supplements really effective? Should you go low fat or high fat for weight loss? Is rigorous exercise really that good for you? Do your genes define your destiny? The common denominator of all these questions is simple: IT DEPENDS!
Chec…
In this week's Podcast, Dr. Nathalie goes over her Hack Your Health Habits Mastery Program Spring Challenge and how it can help you take your health to the next level this spring! It's all about Motivation, Accountability, Cutting-Edge Information, Latest Tools and Strategies but above all, It's a…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Nathalie Beauchamp: Natural Health and Wellness Expert, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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