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In spiritual practice, quietude is a deeply desirable, nourishing nutrient. Most practitioners find quieting the mind to be very difficult. It takes a lot of stamina and strength to stop ourselves from being habitually drawn to the stimulus of contention or disruption through distractions such as t…
There are aspects of suffering that may not be necessary, such as “luxury suffering.” Luxury suffering may be defined as self-observation while judging ourselves. Judgment can be positive or negative. Trying to avoid things or make them better is suffering. Constantly watching the news can keep suf…
Every time we tell a story, something new can enter our heart. Sharing a story with others can help us regain a piece of our humanity. Being in the present and letting go of the past can be a spiritual ideal, but if we trace back things that happened we may find buried aspects of ourselves. A spiri…
If we put aside concepts, we really don’t know what a tree is. It’s a mystery of creation. The tree of life is a universal archetypal symbol. African, Celtic, Norse, and Cabala trees of life are discussed. Trees are a portal into appreciation of life and nature. Walking in a forest, we can feel sac…
There is a distinction between what we would die for and what is worth living for. What we would die for brings us to reflect on something beyond this life. To consider this requires us to know and accept three things: our bodies are going to die, we are all connected, and we make a difference. Agi…
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