ABOUT THIS EPISODE
Hello Beautiful Friends,
I get a little raw in todays episode about my own transformation from self hate to self acceptance. How I went from always feeling stuck and shamed to feeling my best self in my body.
I give you a beautiful practice you can use now when you feel a trigger or feeling come up for you that feels uncomfortable.
My journey of self acceptance has been a sacred one and am ready to start sharing it with you.
How to work with me:
Aligned Body Method 12 week group coaching waitlist: https://www.wellandworthyeveryday.com/bodyalignedwaitlist
Well + Worthy Hub Monthly Support Membership: https://www.wellandworthyeveryday.com/products/courses/view/1137694
English
United States
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