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In this episode, co-hosts Hannah and Claudia delve into the world of companion rescue practice. They emphasize the importance of honing skills and building resilience through continuous practice, especially in the context of backcountry skiing and avalanche safety. Join them as they share their exp…
Episode Resources: Book: Training for the Uphill Athlete Full body ski exercises by Lindsey Vonn's trainer Swiss studies ACL injury prevention exercisesJohn Collinson 3 full body exercises for skiingIncredible snowboard specific mobility and strength: @mobilityduoDynamic warm up 1Dynamic warm …
Welcome to Weatherproof, the podcast where we explore the intersection of outdoor and adventure and personal growth. In this special episode, the first of 2024, co-hosts Hannah and Claudia dive into their experience of creating and nurturing a podcast. They reveal the real struggles and joys of pro…
In this episode of Weatherproof, our hosts Hannah and Claudia delve into the world of hut etiquette and the unique experience of staying in backcountry huts during outdoor adventures. They discuss the social aspect of hut living, the impact of increasing human traffic in remote areas, and the impor…
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