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This episode opens with a celebration—Voloridge was named the Best Midsize Business to Work For in South Florida by the Sun Sentinel—and quickly shifts into one of the most impactful conversations yet. Greg, Barry, and David break down two of the most powerful (and misunderstood) markers of long-te…
Episode 7 may be our best conversation to date. We welcome our first-ever guest to Vitality Vision by Volo — Our exercise physiologist Tristan Starling-Smith, who brings a wealth of knowledge, clarity, and passion to the discussion.   In this episode, we dive into what physiology really is and why …
In Episode 5 of Vitality Vision by Volo, we take a deep dive into one of the most overlooked but powerful health indicators: Cystatin C. Greg Bennett, Barry Miller, and David Vogel unpack what this biomarker is, why it matters, and how it compares to more traditional markers like creatinine when as…
Want to see the charts and references we mention? Watch the video version on YouTube! If you’ve ever been told you’re “pre-diabetic,” this episode is for you.We’re taught to watch our A1C — the main marker used to diagnose prediabetes and Type 2 diabetes — and many assume that if it’s below 5.7, we…
"The ability to measure and assess health before decline occurs will be the greatest revolution of our time." – Fitness Insider  Most people don’t think about their health until something goes wrong. In this episode of Vitality Vision by Volo, we discuss how we’re building the tools to change that—…
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