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Every day your stomach tells you what to do: eat now, eat more, avoid discomfort. The world calls that freedom. Christ teaches the opposite. The person who cannot freely endure hunger is not free. Fasting is not about punishing the body but teaching it to serve the soul. And that’s why Fasting mat…
You skip dessert because you’re dieting. You wake up early because you have to catch a flight. You endure the pain of training in order to run a marathon. The world understands suffering when it has a purpose. But mention voluntary sacrifice for the sake of holiness, and people think Christianity i…
What comes to mind when you hear the word sobriety? For many people, it’s a twelve-step program or someone recovering from alcoholism. Those are important things, but that’s not what St. Thomas Aquinas means by the virtue of sobriety. Sobriety isn’t primarily about alcohol. It’s about protecting so…
Some people think lasting happiness means saying “yes” to every desire. Others think it means saying “no” to every desire. Both are wrong. One person spends his life chasing comfort, pleasure, entertainment, and satisfaction until his passions become his master. Another spends his life trying to cr…
You have two opportunities before you. Both seem good. One promises success. The other promises sacrifice. One gives you peace. The other fills you with uncertainty. So which one is God’s will? Most people think discernment is about waiting for a sign or following a feeling. But feelings can dece…
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