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Julie has a conversation with EMDR specialist, Whitney Dittmar, MA, LPC, EMDR Therapist for Athletes, Performance & Trauma SpecialistListed in the United States Olympic and Paralympic Committee Mental Health Directory (2025) for the Mental Health Directory. Eye Movement Desensitization and Repr…
Julie spends some time with athlete, coach and founder of Spewak Training and Racing, Mark Spewak. Mark is a fellow St. Louisan who recently had heart surgery to repair a PFO (patent foramen ovale), a hole in his heart. in 2025, Mark had two strokes and years prior had a CSF (cerebrospinal fluid) l…
Neurologist Erik van Wensen shares his personal story and where we are with current understanding and research in the area of dystonia and specifically task-specific sports dystonia.  Mentioned in the recording: EMDR - Eye Movement Desensitization and Reprocessing CBT - Cognitive Behavioral Therapy…
Julie has a conversation with Boulder, CO runner David Abelson. David has cervical dystonia and has been active in running for more than 30 years. In 2022, he developed dystonia and shares his 4 keys to his path of recovery.  "Don't give up" Mentioned in the podcast: Botox Colchicin…
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