ABOUT THIS EPISODE
In this episode of Unscripted Conversation, I chat with Aparna Costa on the topic of rest. We touch upon why we women find it difficult to rest without attaching a purpose to it or even justifying it. She offers some practical advice on how to evaluate the situation in terms of evaluating every Yes using the lenses of 'fit for purpose' and 'what am I giving up'. If there is 1 thing I walked away from this conversation was - it is to move my REST to my TO DO list.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Unscripted Growth Podcast.
OTHER EPISODES IN THIS PODCAST
Our past shapes us, but it doesn’t have to define us. We are allowed to change our minds, outgrow old versions of ourselves, and want something different from life. In this episode I explore why evolving isn’t leaving ourselves behind—it’s becoming more fully who we are. 🎙️ Your past is the foundat…
We often hear that our mind is a magnet — but what are we actually training it to notice?
Problems or possibilities?
What is missing, or what is still working?
What went wrong, or what might still be possible?
In this episode of Unscripted Growth, I reflect on how where we place our attention can…
There will be days you do everything right and still have nothing to show for it. This is about what to do with those days.
Welcome to Unscripted Growth — the space where we talk about growth, change, and becoming more intentional about the lives we're building.
What's the one thing you keep telling yourself you'll finally do this week?
Mine are the same three, most weeks: start the workout plan. Take the digital detox weekend. Call the friend I told I would.
By Thursday, none of it happened. Again.
For a long time I had a word for that. I'm starting to…
In this podcast I speak with Madhuri G on the topic of recognizing the chaos around you and not allowing the chaos to consume you.
Disclaimer: The podcast and artwork embedded on this page are from Madhuri Roy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
