ABOUT THIS EPISODE
Hello friends!! Join me and my dear friend Christine Shepherd today on the pod to talk about Christine's journey through acceptance.
Even when our bodies are screaming at us that we need a change, our minds will try and justify and keep us in our same old patterns for as long as it can. Christine talks about how hard it was to uproot her entire life of what she thought she "should" do, to ultimately pursue what her heart needed and wanted.
Now Christine is living a full life on the beautiful Salt Spring Island in BC. I hope you enjoy this conversation, and I hope it inspires you to accept the signs that are pointing you in the right direction.
Below are some of the resources we discuss in this episode:
Holotropic Breathwork
Amy Rachelle - https://amyrachelle.com/
The "healer" I saw in London - http://www.josephinemcgrail.com/
Christine Arylo - https://christinearylo.com/
Path of Self Love - https://pathofselflove.org/about/
Rewilding Podcast Ella Grace @rewildingpodcast
Christine studies with the Institute of Shamanic Medicine - https://www.shamanicmedicine.ca/
Christine's website - livepowwafully.com
Christine's insta @christine.sheps
Please share this episode on your social media feeds. For daily content to support you on your journey, follow Eliza on instagram @elizab.well, or check out her website www.elizabwell.com.
As always, it would be so appreciated if you rated and reviewed this podcast. Thank you!
