ABOUT THIS EPISODE
Meet The Washington Post’s Cristina Quinn, who is always game to try something new. She is your guide in “Try This” — a new series of audio courses from The Post that will provide quick, fresh and practical approaches to tackling the kind of hurdles we all face: how to sleep better, get the most out of our relationships, get out of our own way and more. Follow “Try This” now so you catch the first course when it drops Tuesday, Dec. 5.
English
United States
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OTHER EPISODES IN THIS PODCAST
From unpredictable flight prices to record-breaking heat waves and ever-changing rules about passports and Real IDs, travel today is more complicated than ever.
This week on “Try This,” host Cristina Quinn sits down with Washington Post travel reporter Natalie Compton, who shares her best tips for …
What’s really going on inside your gut, and why should you care? In this episode, host Cristina Quinn explores the inner workings of the gut microbiome with Trisha Pasricha, a gastroenterologist and instructor at Harvard Medical School. Together, they break down what the microbiome is, where it liv…
Gut health advice can be overwhelming. But science suggests that supporting the gut doesn’t have to be complicated. In this episode, Trisha Pasricha and Karen Corbin break down what research says about how to care for the gut in everyday life.
They explain how to make gut-friendly choices at the gr…
What you eat changes your gut, and your gut affects your metabolism. Host Cristina Quinn talks to researcher Karen Corbin about how your gut and metabolism work together to process certain foods, all while managing your body’s energy.
Karen Corbin, a nutrition and metabolism researcher at Adv…
The “Try This” podcast has a new companion – the “Try This: Gut Check" newsletter. It’s a five-part newsletter series that breaks down what science actually says about how to support gut health without stress, supplements, or confusing trends.
In the newsletter, host Cristina Quinn explores questio…
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