Empty Nest Realities: Emotions and Revelations

Introducing the one and only, Josh Lewis everyone! Yes, my baby boy made his appearance, and my goodness we had a blast! Join us for a delightful dinner discussion about what we are grateful for in our lives. The light-hearted episode is filled with both insight and humor, alongside the joy of bond…

My son Emory is home for the weekend and I'm so excited!!  Tune in to hear me strong-arm him into this impromptu podcast and get all in his business about how college life has been. Not really, he was happy to join me, and I was more than happy to have him...:-)

Hair can be a complex and emotional aspect of a person's identity. It was certainly the case for me growing up as a Black woman. In this candid conversation, my daughter walks us down her path to hair acceptance. She reveals the turning points that led her to embrace her natural hair unapologetical…

About life, it's hard! And as soon as you figure something out, something else happens, and that's hard. But I have recently come to learn, again, that when life gets hard, we don't have to go at it alone. In this episode, I share how my village showed up for me in an unexpected car situation. Not…