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How do therapists and survivors live alongside grief that never fully ends? Some grief doesn't resolve. It doesn't end when a relationship does, when someone gets sober, or when you finally set the boundary you'd been avoiding. Instead, we can learn to live alongside grief in ways that lead to heal…
Have you ever slipped so far into a daydream that you felt detached from reality, your emotions, or your sense of self? Brief moments of dissociation are understandable and can even preserve our mental well-being in times of intense stress. Persistent dissociation, however, is something else entire…
Dr. Mark Ettensohn explains why narcissistic personality disorder is often misunderstood online—and how complex trauma, shame, attachment wounds, and identity shape pathological narcissism. Narcissism has become a buzz word on social media. It has moved from a psychological understanding to a term …
Why shame isn't an emotion—but an adaptive survival process. Dr. Laurence Heller unpacks how the NeuroAffective Relational Model® (NARM®) reframes shame, identity, and developmental trauma for more effective clinical work. How do you define shame? Would you describe shame as an unproductive emotion…
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