ABOUT THIS EPISODE
When I started this podcast, I thought I was creating a space to talk about resilience.
I imagined conversations about grief, rebuilding after trauma, boundaries, mindfulness, and the tools that had helped me navigate some of the hardest seasons of my life.
What I didn't expect… was that creating the podcast would quietly begin changing me.
In this milestone 50th episode - and the launch of Season Two - I take a step back to reflect on the unexpected journey of becoming that has happened alongside the podcast itself.
We explore:
- Why resilience turned out to be a much bigger 'story' than I originally imagined.
- The episodes I almost didn't publish - and why.
- Living with Imposter Phenomenon while talking about Imposter Phenomenon.
- What grief taught me twenty years after losing my son.
- Why curiosity became one of the most important tools in my own growth.
- The surprising moment I realized I had quietly become "a podcaster."
- Why I think we've got the idea of "finding ourselves" completely backwards.
- How our identity often catches up with our reality long after our lives have already changed.
This isn't really an episode about podcasting.
It's about permission.
Permission to grow.
Permission to change.
Permission to stop waiting for someone else to tell you that you've earned the right to become who you're already becoming.
Because maybe growth isn't about finding yourself at all.
Maybe it's about uncovering parts of yourself that have been there all along.
If you've been listening since Episode 1 - thank you for taking this journey with me.
If this is your first episode...
Welcome.
I'm really glad you're here.
Resources Mentioned
🌐 Website:
https://transformativejourneys.ca
📺 Enhanced video version on YouTube:
Transformative Journeys with Johanna
📷 Instagram:
@transformativejourneys.johanna
☕ If you'd like to help support the podcast:
https://buymeacoffee.com/transformativejourneys
🧰 Free Resources available on my website:
- Bounce Back Blueprint
- Essential Resilience Toolkit
- Mindfulness Anywhere Toolkit
- Essential Grief Toolkit
- Insights for Navigating Grief
Podcast music: "Back Roads" by Will Harrison, licensed through Epidemic Sound.
Transformative Journeys to Growth and Resilience™
© Johanna LeRoux
TRANSCRIPT 🔗
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