March 20, 2023

ABOUT THIS EPISODE

We reflect on marking milestones as Jean celebrates her 12th recovery anniversary. There are many different ways to acknowledge the passing of time as we move through life as sober people, and it's important to remember that it isn't always cakes and rainbows. Sometimes the reminders of why we quit drinking can be bittersweet. It's important to celebrate our success in recovery and be prepared for the other emotions that can come with the occasion. And let's not forget gratitude!

Hear the full interview with Dennis Berry here: https://jeanmccarthy.ca/2020/09/01/the-bubble-hour-s8e32-dennis-berry/

Learn more about The Bubble Hour and listen to the archives at www.thebubblehour.com

Support Tiny Bubbles and The Bubble Hour by joining us on Patreon: www.patreon.com/thebubblehour or Buy Me a Coffee

See all books by Jean McCarthy: www.jeanmccarthy.ca/books

Purchase Take Good Care: Recovery Readings Inspired by The Bubble Hour at https://www.amazon.com/gp/product/1999299981/

Visit Jean's Blog UnPickled www.unpickledblog.com

Health & Fitness

Education

Self-Improvement

Mental Health

English

Canada

Use API to fetch this episode in JSON

IN THIS EPISODE

jean mccarthy

# dennis berry

Edit these tags

TRANSCRIPT 🔗

Are you the producer of this podcast? Add a podcast transcript

Need Audio-to-Text? Transcribe with Listen411 in Just 60 Seconds

SEARCH PAST EPISODES

Search past episodes of Tiny Bubbles: Recovery Inspiration.

Embed this search bar to your website

OTHER EPISODES IN THIS PODCAST

Call Your Grandma: The Quiet Plight of Seniors with Addiction

April 5, 2023

You might want to check in on Gran. She could be drinking more than you know. Many factors increase the risk for addiction as we age, while symptoms are easily masked or hidden entirely. The good news, of course, is that recovery is possible at every age. It's never too late to go alcohol-free! W…

00:17:10

SAVE

CLIP

Other People and Our Emotions

Feb. 25, 2023

Can others make us feel a certain way? Living alcohol-free can make us feel pretty vulnerable at times, and navigating our emotions becomes even trickier when we feel confronted, judged, or rejected. This week, we revisit Bubble Hour interviews with Veronica Valli and Andrea Owen to explore this to…

00:19:21

SAVE

CLIP

Drop the Shame

March 28, 2023

What role does shame play in your recovery motivation? Old perspectives and programming can be so hard to spot. Shame might help keep us sober, but it isn't a great tool in the long run. Resources in this episode: From The Bubble Hour archives: Season 5 Episode 21 (2017) Sober Julie on life Strai…

00:15:52

SAVE

CLIP

Recovery Capital

March 10, 2023

What is 'recovery capital' and how can it help you at every stage of life after alcohol? The concept is becoming a mainstream tool for assessing a person's current capacity for recovery that also helps indicate the best treatment options. Learn how to score your recovery capital and use this inform…

00:16:33

SAVE

CLIP

Disclaimer: The podcast and artwork embedded on this page are from Jean McCarthy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.