Sept. 10, 2026

ABOUT THIS EPISODE

IDENTITY IN MOTION : A Conversation With Stephanie Allen

Former Great Britain Taekwondo athlete and five-time British champion Stephanie Allen joins the pod for a raw, wide-ranging conversation — from bluffing her way into the wrong age category at 12, to losing her identity after leaving the GB academy, to now working as a Safeguarding & Wellbeing Officer at Crystal Palace Women's. We cover imposter syndrome, faith, her dad's legacy building a pathway for young Black girls in South London, and a proper debate on whether padel is a real sport.

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