Floss for Your Future with Slate CEO Brynn MacLennan

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Welcome to Thrive, Learn, Connect, the podcast where we talk about ways to find
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more joy, kindness, and connection in today's complex world. She's Jamie.
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And he's Max. Whether it's strengthening relationships, learning something new,
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or simply finding moments of peace in a busy world. We're going to talk about it.
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Before we start the conversation, we'd love for you to take a moment to follow, like, and share.
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It helps others connect with us. You can also follow us on Instagram.
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Now, let the conversation begin. Hey, Max.
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Hey, Jamie.
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What's on your mind?
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Oh, what's on my mind? I think it's pretty complex, and it's kind of love-hate.
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Oh, dear. As I was coming here, I was thinking about traffic.
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And the reason I say it's love-hate is today it was love because I was driving
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pretty freely down the interstate.
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And across from me going the other way was all backed up.
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Had I been on the other side, I would have hated that. I don't hate much.
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But I do kind of hate being stuck in traffic.
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So, of course, where we're filming right now, we have an incredible view of our freeway.
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And I admit to taking great pleasure in seeing whether it's flowing,
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whether it's stopped, and knowing that I'm not in the midst of any of it, right?
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It is a love-hate relationship. And both of us have lived in California.
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Sure, yeah. So we know what it's like to have eight-lane chaos going on, right?
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But we're lucky in so many ways because it's not so bad around here.
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Well, I would say it's not so bad. But here's, again, my love-hate with this.
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You know, when we have more traffic, and it's much more than it was 10 years
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ago and much more than it was 20 years ago.
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That's right. But when we're seeing all the traffic, and they're also doing
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road construction to accommodate the more traffic,
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I also look at it as like, oh, there's more people coming here and there are
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more really cool things to do.
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There are more really cool people to experience it with.
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So those are all the really great things. But then things get a little bit more
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crowded. It's hard to get a table at a restaurant.
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It's hard to, you know, sometimes, you know, so love-hate is that I love the
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fact that we're getting, there's new folks moving in and a lot of them are really
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great, cool people, great families who love the outdoors like we do.
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They share a lot of the sort of the environment things that we love about this area.
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But then there's like a lot of people and then there's the traffic.
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So I don't know, you know, I like both sides of it. So that's why I say love, hate is on my mind.
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And after we record today, I know I have to go someplace and I'm like,
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and I'm going to be going that way.
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So I'm hoping I don't have to deal with that traffic and I'll be filled with
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love for the rest of the morning.
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Well, may you be filled with love, Max. Thank you.
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Thank you. Namaste.
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Art is too important not to share. Tune in to the fifth season of Ali and
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Callie Artcast for tales of art and culture in the Pacific Northwest.
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Working to keep art alive and culture relevant, we'd love to introduce you to
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those creative people who make it happen.
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Join us weekly for interviews, upcoming events, and more.
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Find us on any of your favorite podcast apps or visit our website at allicallieartcast.com.
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Be sure to like, follow, and subscribe. I'm Allie. And I'm Callie.
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And whatever you do today, make sure it's creative.
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So, Jamie, we have a guest today.
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We have a wonderful guest today. Max, I would love to have you meet Bryn McLennan.
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Hey, Bryn.
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And Bryn is the CEO of Slate. And I wanted her here because somebody in our
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last episode mentioned that he wanted to do more flossing.
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Yeah, I would tell my future self when I was younger to floss more.
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I have an expert right here.
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Thank you, Jamie. I mean, thanks for doing this. What a great friend you are.
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I know. So, Bryn, how about telling the audience a little more about you?
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Awesome. I am so grateful to be here. So, my name is Bryn.
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I grew up in Lethbridge, Alberta, Canada. I live in Spokane now.
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I have five children, and I am extremely passionate about flossing,
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and I can teach you all about it.
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And because of that passion, I invented an electric flosser,
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and it's been available to buy since 2022.
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Wow.
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Since 2022?
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Wow. November of 2022 is when we launched.
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That is wonderful. And I know that it's available through your website and on
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Amazon, and of course, we'll have all of the links for everybody. Yeah.
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But now I want to know. I want to know the story, Bryn. How did this come to be?
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Well, I never thought I would own a dental practice, but I was a co-owner of
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a dental practice, and we bought it in 2017.
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And all of a sudden, our front desk got placenta previa, which means she had to be on bed rest.
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Okay.
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And I had no one to work there, so I decided I'd fill in.
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So I filled in, and then that's when I realized, that no one understands why we floss.
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And I admit, I...
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I know now because I know you, but for those in the audience who don't know,
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what is this thing about flossing? Like, why?
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Well, there's like a lot of things that we as people now understand.
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Like, we all of a sudden started understanding like our gut microbiome.
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Yeah. And our mouth has its own microbiome.
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Okay. And so what we want to do is help disrupt the bacteria.
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And something that I realized is most people think flossing is for one thing.
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Let's see if Max can tell us what the two reasons we'd floss are.
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Oh, the two reasons. Okay, I got put on the spot.
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Sorry.
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Well, number one is to get deeper and get debris out.
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Yes.
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Okay. And then I think the other one is to help prevent the plaque, isn't it?
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So, yeah, I would say like— Am I close? I think you answered great. Right.
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So one is to disrupt bacteria, like you said, and the other.
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So cavities and gum disease are the two reasons we floss.
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And I think most people just think, oh, flossing is to get out like beef jerky and popcorn.
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But what it actually is to do is to clean your gums.
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So I like to tell people it's like you're wearing a turtleneck.
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So your gums are like a turtleneck.
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And if you never wash it, it just gets longer and grosser and out.
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And what happens in your mouth is that plaque and bacteria get into your inner
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turtleneck and they're eating actually your bone.
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Oh, okay. And so people don't realize that that's what it's doing.
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And so if we get our floss in there and clean it out, it actually,
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it's like we washed our turtleneck and our turtleneck is tight again.
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And then the bacteria can't eat your bone.
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Oh, I like that.
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That's good.
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So this makes me think.
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that gum disease is probably far more prevalent than people realize.
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This is actually what really drew me to why I wanted to help solve this problem,
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is once you're over the age of 30, 50% of people have gum disease.
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And once you turn the age of 60, 70% of people have gum disease.
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And gum disease is correlated with a whole host of health issues,
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which I'm very passionate about teaching people about.
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But for me, the one that I was like, if people knew this, they would floss.
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It's if you have gum disease for more than five years, and 50% of the population does.
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Right.
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You're 70% more likely to develop dementia.
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Wow.
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Whoa. And so I was like.
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I want to pause there and have you repeat that, because those are some pretty
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important and startling statistics. So, 50% of the people have gum disease. Yes.
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Over the age of 30. You think, oh, if I'm 30, I'm healthy, right?
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Like, no. Like, 50% of us have it.
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Over the age of 30. And then gum disease for five years—
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Leads to a 70% increase in the probability of dementia.
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Yes. Wow. And it's because people are like, no way.
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Are you sure that's right? What happens is the bacteria that are in your gums
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go to your brain and your heart within 30 seconds, like constantly.
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Yeah. And when we don't disrupt the bacteria, then more and more of the negative
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bacteria is going into your brain.
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And I just saw a study that came out, the University of Columbia just showed
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those statistics and proved that there was more than just correlation.
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So I was excited about that.
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So true causation. Yeah. So I shared this story with you.
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And so years and years ago, I was in my 30s when this happened, late 30s.
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So I have to back up. I had a dog. dog had pericarditis, so a fluid buildup
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around the heart, and he almost died.
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And the reason that that happened is I had taken him in for a cleaning,
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and some of that bacteria got loose and went to his heart and caused pericarditis.
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He lived, he survived, it was great, wonderful.
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Months later, I found myself in the hospital, and
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with pericarditis. I had just been to have my teeth cleaned.
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And that is indeed what happened. The same thing to me as what happened to my dog.
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That's crazy.
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And it was the bacteria that caused it.
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And I had not been, I admit it, up to that point, I was not a faithful flosser.
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I was not. I have been ever since.
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I think a lot of people need like almost that wake up call because most people
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don't think flossing like we all know we need to floss, but most of us don't. Yeah.
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But I had a similar experience when I was working at the dental office.
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Well, someone else had the experience. I watched it happen. She called me and
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she's like, my husband needs heart surgery and you have the doctor has to sign a note.
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And he's like, I can't sign that note because your husband has gum disease right
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now. So heart surgeons know that if you're having an elective surgery,
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it's very bad for you to have, like, P.
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gingivitis in your mouth when you have it. There's also another bacteria that's T cells.
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I'm really not good at pronouncing it. But they saw if you have the T cell in
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your mouth and you have heart surgery, there's a 70% chance you will not make
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it three days after the surgery.
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So they're like, we really need to make sure the gums are clean because they're
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constantly talking to your heart and your brain.
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Well, of course, we talk about the mind-body connection all the time, right? And here it is.
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Absolutely clear that this is a connection.
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So, okay, great. So how in the world did all of that lead to this? Right.
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Okay, so I really was like, I don't understand why people want flossing.
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Sure. Like, floss doesn't cost much money.
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They know they need to do it. But after looking at all of our patients,
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our patients are wealthy. They were educated.
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They were at the dentist. Right. So you think, okay, they will floss. Yeah.
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But what we realized is there's some type of element of this is too hard or
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it's not easy to make a routine or I don't like to put my fingers in my mouth
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or I didn't learn to do it as a younger child.
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And so we were like, what if we made it so easy our kids could do it, but effective?
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Because floss picks are easy, but they're not effective. They don't stimulate the gums.
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So we were like, how do we develop a product?
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So what we did was we actually put multiple products together.
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Okay. The goal was to disrupt bacteria.
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So we knew the floss needed to be woven and not glide like floss.
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So you guys, a lot of people like glide because it'll go between tight contacts
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more easily, but it actually doesn't grab anything.
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So it's like almost putting butter on something.
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So what we knew, we needed woven floss. So then the second thing we needed was...
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So just to be clear, it needed that texture.
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Yeah, it needs to actually grab it. So I always tell people,
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if you were brushing your hair, you would never rub it. Like that wouldn't brush your hair.
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Okay, true.
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And so what we want to do is not just go over it, but like go through it.
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And that is actually another reason why we have a tongue scraper on the back,
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because once you disrupt all the bacteria from your gums, if it just goes to
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your tongue and stays there, then you're not getting rid of it.
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So on the back of our product is a tongue scraper, but it has two rows to lift
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and rake the hairs of the tongue.
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Because it is gross to think about, but yes, your tongue does have hairs.
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And then one row to squeegee it off. But what we realized is...
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Those two products exist separately, right? We have floss and we have woven.
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But what we needed people to do was an effective job of flossing.
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Okay. So when you're with the hygienist, they usually tell you to do a C-shape
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to like hug your tooth and go down.
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But when you're a five-year-old, you don't have the dexterity to do that.
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And when you're 70 years old, your fingers just don't work the right way.
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So we're like, what if we made what dentists use is called a proxy brush or
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interdental brush? And we're like, what if we married all of those together?
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So we invented these little gum sweeps. They have little triangles and they
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go where your gums and teeth touch.
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And then you put it in there and it's going to move.
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So we have two products. We have our sonic vibrations.
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The sonic vibrations are going to do that job. So if you don't have the dexterity
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or you find flossing hard, these little gum sweeps with the sonic vibrations
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are going to do an amazing job.
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Cool.
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And then we have our manual one for people like on the go or if you like needed
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it in your purse or your backpack or in your car um and the manual one doesn't
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have the sonic vibrations but you can still put these little triangles in the
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area and it's like as if you had a really awesome toothpick oh.
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That is so cool that's great because one of the things that um you know i think
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about and of course i'm using just my experience one i have carpal tunnels so holding
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Floss is.
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Just a pain. I can't really feel it.
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And I also have a rather significant gap between two crowns.
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So stuff gets in there. So I'm always having to clean it out. Right.
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And when you said, you know, the glide really is just like putting butter on it. I went,
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That's why it's not working. It never dawned on me that it needed to grip it,
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Right? It's crazy. People would be like, I floss every day. I promise I'm flossing.
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And we're like, well, are you just going up and down? Or are you using glide floss?
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Yeah. There's so much more to this than I ever really thought about.
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And what you were saying earlier, you know, the idea that patients came in,
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they weren't flossing because they couldn't afford it. They could afford it.
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They weren't flossing because they didn't know. They were educated. They knew.
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some of the holdup had to do more with emotional aspects, right?
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This idea of I don't want to put my fingers in my mouth or it's not comfortable
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or it doesn't look cool or whatever it might be, right?
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Or things splat on the mirror. Exactly.
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It's kind of gross.
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It's kind of gross. And so I find it interesting because this device really
00:17:11.231 --> 00:17:15.251
lifts away all of those restrictions, doesn't it?
00:17:15.491 --> 00:17:18.731
That is our goal and why I'm so passionate about it.
00:17:18.811 --> 00:17:24.971
Yeah, I like that a lot. So one of the—I'm sitting here.
00:17:25.251 --> 00:17:28.731
In our previous episode, we were talking about our future self,
00:17:28.891 --> 00:17:35.991
right? And how can we do something today that benefits our future self?
00:17:36.191 --> 00:17:40.211
My goodness, this certainly is one of the most obvious to me.
00:17:40.411 --> 00:17:43.591
And it's such an easy thing. Once you get it in, we're like,
00:17:43.731 --> 00:17:48.611
this is a small, small habit that makes a huge impact.
00:17:49.031 --> 00:17:54.671
We see like most people are starting to form dementia and Alzheimer's symptoms
00:17:54.671 --> 00:17:57.751
when they're 40, but you don't feel it until you're 60.
00:17:57.851 --> 00:18:02.031
Right, right. And so we're like, what if you could just take 30 seconds in the
00:18:02.031 --> 00:18:05.111
morning and 30 seconds at night and clean your mouth?
00:18:06.504 --> 00:18:08.104
Beyond brushing because
00:18:08.104 --> 00:18:12.764
Well actually so here's a crazy thing you think like oh brushing is all i need
00:18:12.764 --> 00:18:18.424
to do it i think most people think that but brushing is a d minus it's only 60 percent,
00:18:19.764 --> 00:18:23.624
really and something i always like to tell people is is like would you ever
00:18:23.624 --> 00:18:27.964
take a shower and not wash your armpits or.
00:18:27.964 --> 00:18:29.264
Other cracks and crevices
00:18:29.264 --> 00:18:35.164
Yeah exactly And it's like, no, like you wouldn't say you were clean if you
00:18:35.164 --> 00:18:37.324
took a shower and didn't clean your crevices.
00:18:37.564 --> 00:18:41.184
And that's what your gums are. Your gums are your cracks and crevices.
00:18:42.084 --> 00:18:49.404
So there's the old army bath, right, which is just that,
00:18:49.724 --> 00:18:55.224
washing the cracks and the crevices and not worrying so much about washing the
00:18:55.224 --> 00:18:59.244
large skin, washing just your skin.
00:18:59.244 --> 00:19:04.544
because really and truly, that's not the dirtiest part, right? Exactly.
00:19:04.924 --> 00:19:09.304
So it's the same correlation here. I had never thought about it that way.
00:19:09.544 --> 00:19:17.044
And so I'm curious too, to me as I'm looking at the device that looks a little
00:19:17.044 --> 00:19:23.144
maybe big for little kids, how do kids handle it? You have a plethora of children.
00:19:23.144 --> 00:19:26.844
Yes, I have a plethora of children. I have five. And because of that,
00:19:27.184 --> 00:19:30.504
actually, we at one point We're going to make a kid's version,
00:19:30.684 --> 00:19:35.044
but we saw our children using this, and they actually need a bigger handle.
00:19:35.404 --> 00:19:41.584
Oh, okay. And so the only thing we could have changed was actually make it wider.
00:19:42.124 --> 00:19:42.864
Oh, yeah.
00:19:43.024 --> 00:19:43.584
And shorter.
00:19:44.044 --> 00:19:46.464
That totally makes sense. I mean, when you're a kid and you write with the big
00:19:46.464 --> 00:19:49.184
pencils. Right. Yes. Okay. That dexterity.
00:19:49.564 --> 00:19:51.924
I like that. So—
00:19:52.839 --> 00:19:56.299
The other thing that I'm thinking about as I look at this is,
00:19:56.539 --> 00:20:02.219
how did you even know how to do that, Brynn? How did you know how to design?
00:20:02.579 --> 00:20:07.579
Well, I didn't, I guess in my bio, I didn't say my, what I went to college for was product design.
00:20:07.779 --> 00:20:08.639
Ah, okay.
00:20:08.879 --> 00:20:14.259
And so Dr. Snyder understood the mechanics of the mouth.
00:20:14.259 --> 00:20:19.639
And so he really worked, he was like, he actually like shot different types
00:20:19.639 --> 00:20:24.659
of dental impression material into his mouth and figured out how to make the
00:20:24.659 --> 00:20:26.019
gum sweeps. So it was really cool.
00:20:27.119 --> 00:20:32.539
But he was like, how do you make a product? And so that's where my expertise came in.
00:20:32.599 --> 00:20:35.219
And I was like, okay, so we were able to work together.
00:20:35.419 --> 00:20:39.039
Because I could, if I would have designed this, I would never have put the gum
00:20:39.039 --> 00:20:42.779
sweeps on. Right. Which are the little triangles, but they're the most important part.
00:20:42.959 --> 00:20:43.119
Sure.
00:20:43.579 --> 00:20:49.319
Interesting. Interesting. So I know that those who are listening to the podcast
00:20:49.319 --> 00:20:55.759
might not be able to benefit as fully, but is it possible to show us how that works?
00:20:55.759 --> 00:21:00.439
So these, I did bring a typodont. And for those of you who don't know what a
00:21:00.439 --> 00:21:01.939
typodont is, it is a pretend mouth.
00:21:02.959 --> 00:21:07.819
So these little, there's little tiny bristles and ribs on the triangles.
00:21:08.119 --> 00:21:11.259
Okay. And you will turn it on.
00:21:11.679 --> 00:21:15.659
And then you'll put them in there.
00:21:15.799 --> 00:21:20.619
And you can see the triangles go right into where your gums and teeth touch.
00:21:20.859 --> 00:21:23.219
Exactly. Because a hygienist, when they clean your mouth,
00:21:24.095 --> 00:21:28.435
That's where they spend like 60% of their time cleaning. And it's fun because
00:21:28.435 --> 00:21:32.715
the hygienists are like, I can tell when someone uses your product because I
00:21:32.715 --> 00:21:34.255
don't have to clean that area.
00:21:34.435 --> 00:21:35.895
Oh, wow. Oh, that is so cool.
00:21:35.995 --> 00:21:40.395
So, yeah. So you just roll it in and you go side to side and you would do that on your whole mouth.
00:21:40.635 --> 00:21:46.215
The reason I have a braces typodont in my hand is because we also have a braces head. Oh, wow.
00:21:46.355 --> 00:21:49.235
Because we were like, oh, we spent all our lives making sure our kids don't
00:21:49.235 --> 00:21:53.095
have cavities and then they get braces and they come out with five to ten.
00:21:53.095 --> 00:21:56.855
And then we were like, okay, we need to make bracing, flossing with braces easy.
00:21:56.995 --> 00:22:00.975
So it's the same body, just a different, like a different head.
00:22:01.435 --> 00:22:06.195
And then it goes and it cleans the brackets at the same time as flossing.
00:22:06.215 --> 00:22:07.295
Oh, that is very cool.
00:22:07.575 --> 00:22:12.575
Yeah. And so like I had a bunch of kids in braces when we were working on this
00:22:12.575 --> 00:22:16.695
and they went from never doing it to flossing every day because it was so easy.
00:22:16.795 --> 00:22:17.515
So easy. That's great.
00:22:17.515 --> 00:22:22.455
Well, and it probably feels so much better. Yeah. Your mouth feels so much better.
00:22:22.455 --> 00:22:24.435
because it's clean, right?
00:22:24.675 --> 00:22:27.955
And you've cleaned the areas that...
00:22:29.271 --> 00:22:36.511
That if you have never flossed before, you don't know how amazing it feels to
00:22:36.511 --> 00:22:38.211
have your mouth that clean.
00:22:38.591 --> 00:22:42.611
We like to say it feels like you get your mouth cleaned by a hygienist every night.
00:22:42.951 --> 00:22:46.851
Like last night, I brushed my teeth and then I scraped my tongue and then one
00:22:46.851 --> 00:22:49.731
of my kids distracted me. And so I went and helped them.
00:22:50.051 --> 00:22:52.571
And then I laid in bed and I was like, something feels weird.
00:22:52.651 --> 00:22:53.671
And then I was like, oh, I didn't floss.
00:22:53.811 --> 00:22:57.191
So then I went and I flossed. But, I mean, I think once you get used to,
00:22:57.431 --> 00:23:02.911
I think that was actually another thing about designing this is a lot of people
00:23:02.911 --> 00:23:06.631
have, like, a negative response when they floss because it, like, hurts. Yeah. Right.
00:23:06.831 --> 00:23:12.211
And our product actually, like, usually gives them a really good tactile feedback.
00:23:12.471 --> 00:23:14.991
Oh, great. And so they're like, oh, I can do this.
00:23:15.451 --> 00:23:19.531
They will, if you haven't flossed for a long time, you usually will bleed for,
00:23:19.591 --> 00:23:26.311
like, two or three days. because I want to teach you a weird fact about why your gums bleed.
00:23:26.691 --> 00:23:30.531
So plaque turns into tartar in 48 hours. Wow.
00:23:30.791 --> 00:23:33.891
And it is doing it underneath your gums. So if your gums are bleeding,
00:23:34.131 --> 00:23:39.411
it's because that tartar is like sandpaper. So every time your gums move...
00:23:40.263 --> 00:23:43.183
it like rubs your gums and it's going to cause it to bleed.
00:23:43.363 --> 00:23:45.743
So if you're never touching your gums, it's not going to bleed.
00:23:45.863 --> 00:23:50.643
But the second you touch it, it will be because the sandpaper is being in there.
00:23:50.683 --> 00:23:52.183
Yeah, okay. Makes sense.
00:23:52.703 --> 00:23:58.523
I have learned so much. And, of course, one of the things you just touched on
00:23:58.523 --> 00:24:02.663
is a lot of people, when they're brushing and flossing, they get a little bit
00:24:02.663 --> 00:24:05.263
of blood. And they don't really think anything of it.
00:24:05.563 --> 00:24:09.023
But they should because it's a major sign, right?
00:24:09.023 --> 00:24:10.383
It's a red fly.
00:24:10.683 --> 00:24:10.843
Yeah.
00:24:12.363 --> 00:24:16.683
It's interesting to me. I'm like, you would never wash your hands or any other
00:24:16.683 --> 00:24:19.023
part of your body and see blood and not worry.
00:24:19.603 --> 00:24:20.723
That's true. Yeah.
00:24:21.023 --> 00:24:23.723
If your hands are bleeding, you'd be like, I have to go to the doctor right
00:24:23.723 --> 00:24:27.023
now. Whereas when our gums bleed, people are like, meh.
00:24:27.383 --> 00:24:33.823
I'm like, no, that is a sign of inflammation. And as thinking about our bodies
00:24:33.823 --> 00:24:36.523
and long term, everyone's getting into inflammation.
00:24:36.523 --> 00:24:41.543
And what they don't realize is the inflammation of the mouth is affecting hearts,
00:24:41.843 --> 00:24:46.983
brains, erectile dysfunction, perimenopause, menopause, pregnancy.
00:24:47.763 --> 00:24:51.063
You're like, whoa, I could floss and help all of these things?
00:24:51.203 --> 00:24:53.083
Yeah, that makes sense.
00:24:53.303 --> 00:24:58.303
I really have appreciated this. The learning a lot about it,
00:24:58.423 --> 00:25:04.783
but also just this idea that we're giving our listeners something that truly,
00:25:04.803 --> 00:25:08.143
I think, fits what we talk about here, which is a way to thrive.
00:25:08.363 --> 00:25:09.683
Yeah. I mean, this is big.
00:25:10.083 --> 00:25:10.723
This is huge.
00:25:11.003 --> 00:25:15.583
And learning so much that is important to our overall health.
00:25:16.103 --> 00:25:21.063
And, of course, the last part is connection. So, how can people connect with
00:25:21.063 --> 00:25:26.543
you, and how can they learn more about Slate?
00:25:26.803 --> 00:25:31.063
Okay, I'm so passionate about connection. I think that's why I love the community we live in.
00:25:31.523 --> 00:25:34.883
Everyone is so kind and connectivity.
00:25:35.783 --> 00:25:36.383
But...
00:25:37.212 --> 00:25:42.612
Connect with me on Bryn McClennan is my Instagram if you want to connect with me.
00:25:42.712 --> 00:25:45.992
And if you want to connect with my company, Slate Flosser, I also have LinkedIn.
00:25:46.172 --> 00:25:51.572
But we love teaching people about oral health and how they can benefit.
00:25:52.172 --> 00:25:55.412
So if you ever have questions on like, what's the best toothbrush or mouthwash
00:25:55.412 --> 00:25:59.012
or different things? It's not just about our product, my goal.
00:25:59.232 --> 00:25:59.512
Yeah.
00:25:59.952 --> 00:26:03.252
I mean, I like that I have a product, but my goal is to make people healthier.
00:26:03.392 --> 00:26:06.092
Sure. And so whatever I can do to help you get healthier.
00:26:06.092 --> 00:26:11.192
And so how would, if somebody wanted to purchase one of your products, how would they do that?
00:26:11.332 --> 00:26:17.092
Oh, yeah. So slateflosser.com and we will make a code for your listeners. Oh, I love this.
00:26:17.332 --> 00:26:21.172
And so in the bio, I haven't made it yet. That's okay. So I'll tell you what
00:26:21.172 --> 00:26:23.332
it is. Look in the remarks. In our show.
00:26:23.332 --> 00:26:24.032
Notes and all
00:26:24.032 --> 00:26:26.992
People have it there. And you can get a 10% off coupon. Oh, I love that.
00:26:27.012 --> 00:26:32.212
That's great. So for those who are listening right now, I just want to be sure you're hearing it.
00:26:32.332 --> 00:26:35.672
So it's slate, like a clean slate, right, Bryn?
00:26:35.672 --> 00:26:44.432
So S-L-A-T-E And I just thank you so much I've learned a lot today And I'm very
00:26:44.432 --> 00:26:51.172
excited about this Because I really do want my future self to be super healthy
00:26:51.172 --> 00:26:54.492
And I think this is a key Thank you Thank
00:26:54.492 --> 00:26:56.312
You for having me I really think
00:26:56.312 --> 00:27:00.292
it's such an easy thing It will take you less than 30 seconds a day I.
00:27:00.292 --> 00:27:05.052
Love that Less than 30 seconds I can do that Are you committed, Max?
00:27:05.072 --> 00:27:08.192
I'm committed Yes, my future self. I'm telling my future self.
00:27:08.392 --> 00:27:11.652
You have to check on the next podcast if you did it or not.
00:27:11.712 --> 00:27:14.552
Yes, I will. Yes, we will. Accountability is good.
00:27:15.152 --> 00:27:17.392
Accountability is good. Thank you, Brynn.
00:27:17.512 --> 00:27:18.292
Thank you for having me.
00:27:18.312 --> 00:27:22.572
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