Listen Score
LS 25
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
20 minutes
English
United States
22 episodes
since March 5, 2019
episodic

LATEST EPISODE 🔗

So, in the wake of Black Lives Matter, companies of all sizes are choosing to embark on a road to course correct hiring, business practices, marketing and even the causes their support. That said, although these efforts are positives, this scramble to make such drastic changes begs the questions: w…

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PREVIOUS EPISODES

Yes, social distancing and quarantine are exhausting and frustrating. That said, have we tried to figure out if there are tiny benefits we can extract from it, if we can to get through it?
In this episode we try to take a human, sensitive look at the protests and demonstrations... And what we should really be learning from them. For more insight, check out the show's blog on Medium: Why you need to pay attention to these protests
In the midst of of the most game-changing live events, we're so focused on getting OUT of the issue, that we forget to ask ourselves the basic questions that allow us to really understand how we can be better versions of ourselves. To dig into this idea, Jenina shares her reframing of the popular F…
When navigating a crisis (or a pandemic), what normal looks like also change. That said, I highlighted a handful of lessons to try and keep things in perspective. Reference:  This Life, Reconsidered on Medium: Learning from Moments of Crisis      
Since coronavirus (or known as COVID-19) has evolved from epidemic to pandemic, it's immediately led to illness, death and changing the way we live -- even the way we interact. In this episode, host Jenina Nunez talks to therapist Monica Gonzalez of Balanced Lotus Counseling & Wellness about on…
Breakups are a sad reality of relationships. That said, when a romantic coupling ends, how often can we look back  and without doubt, own our own mistakes in how things went? In this special episode This Life, Reconsidered, talk to Elaine, a divorcee that takes a hard look at the person she was in …
In this follow up to our episode about understanding trauma, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www.balancedlotuscounseling.com/). She offers some suggestions on how we can consider dealing with the moments that challenge us.  Email the show a…
Live events impact people differently. However, how can a distressing event affect you? In this episode, we speak with Monica Gonzalez, owner of Balanced Lotus Counseling & Wellness (https://www.balancedlotuscounseling.com/) to understand this experience. In a special follow up bonus episode,…
Lillian Ruiz, former former COO of Civil Media Company and the Civil Foundation bestows some of her best tips on what it means to act & live BOLDLY, something that can be empowering when you need it! 
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