ABOUT THIS EPISODE
Our guest is Ellyn Stanek Hutton, a registered nurse, certified yoga instructor, licensed massage therapist, who shares some practical and effective methods to alleviate stress for caregivers and consumers.
Ellyn offers classes on zoom and also private sessions, and will be adding in-person yoga and meditation classes in the fall.
She is available for specifically curated sessions upon request.
Visit her website: https://www.wellnesswithinbe.com/index.html
English
United States
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