ABOUT THIS EPISODE
I’m joined by Jennifer O’Kelly for a thoughtful conversation on existential therapy and its meeting point with Acceptance and Commitment Therapy (ACT). Together we explore meaning, values, acceptance, and what it means to sit honestly with the realities of being human — in therapy and in life. I really enjoyed this conversation and even after, listening back, there was so much more I took from Jennifer's insights.
English
Ireland
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