ABOUT THIS EPISODE
If you're like me, you've set new goals for 2023. But how do we make those changes stick? It's the first new podcast release of the new year and my guest, Stan Ward, is bringing us the perfect topic. Today, he shares the tips and tricks for creating positive, sustainable change. Listen in as he explains "small experiments" and pairing the change we want with something that's already working in our lives.
English
United States
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